Vitamin C (Ascorbic Acid):
- Essential for collagen synthesis, which is crucial for the formation of connective tissues, bones, and cartilage. It also has antioxidant properties that may aid in reducing inflammation.
Vitamin B3 (Niacinamide):
- Supports energy metabolism and helps in maintaining the health of the nervous system. It may indirectly contribute to muscle function and overall recovery.
Vitamin B6 (pyroxidine HCL):
- Involved in amino acid metabolism and may play a role in muscle protein synthesis. It also contributes to the formation of neurotransmitters.
Calcium:
- Essential for bone health and muscle function. Calcium is a key component in the mineralization of bones and contributes to muscle contraction.
Copper:
- Supports the formation of collagen and elastin, which are important for connective tissue integrity. Copper is also involved in bone formation.
Magnesium:
- Important for muscle function and bone health. It plays a role in muscle contraction and relaxation and contributes to the structural development of bones.
Manganese:
- Participates in bone formation and may play a role in collagen synthesis. Manganese is a co-factor for various enzymes involved in bone and connective tissue health.
Potassium:
- Important for maintaining proper muscle function, including contraction and relaxation. It also helps in maintaining electrolyte balance.
Zinc:
- Contributes to the synthesis of collagen and supports the immune system. Zinc plays a role in tissue repair and regeneration.
Chondroitin Sulfate:
- A component of cartilage, chondroitin sulfate is often used in joint health supplements. It may help support joint structure and function.
Bioflavonoids:
- Contain antioxidant properties that may help reduce inflammation. Some bioflavonoids may even contribute to collagen formation.
Rutin:
- A flavonoid that may have anti-inflammatory and antioxidant properties. It may contribute to vascular health and help in reducing inflammation.